Yama Yoga Village

Yama Yoga Village is a Vinyasa based studio with focus on alignment. We offer a variety of classes for all levels of practitioners.

We invite you to make Yama Yoga your home away from home as we embrace your practice with supportive, caring teachers.

 

 

WORKSHOPS and SPECIALS

 

LOCAL CONFERENCES

MEDITATION

 

Deep Relaxation through Yoga Nidra with Cherryl Leone

Wednesday September 3 6:30-8:30

Cost: $20

early bird $15 before September 1

 

Yoga Nidra is a guided meditation done lying in Savasana, and induces full-body relaxation and deep inner peace, as it relieves feelings of tension and stress. It relaxes you physically, mentally and emotionally. It is a technique, not only for relaxation, but for making meaningful change in one’s life. Class includes a short asana sequence to prepare the body for the full benefits of Yoga Nidra. Please plan to eat a couple of hours before coming, since a full stomach will tempt you to fall asleep.

 

Breathing Practices for Managing Stress and Coping with Anxiety with Cherryl Leone

Sunday September 14 9:30-11:30

cost: $20

early bird $15 by September 11

Mindful breathing is an essential tool to moderate stress, tension and anxiety. Through breath training and practice we can regulate our energy, calm our nerves, and change our consciousness. Class consists of asana and pranayama (yogic breathing) techniques.

 

Expand Your Vitality with Cherryl Leone

Sunday September 28 9:30-11:30

cost: $20

early bird $15 by September 25

Vitality is a sense of joy, energy and aliveness. It can be cultivated and amplified. Through yoga, energy movement, and visualization we will stoke the fire of vitality.

 

 

Autumn Restorative Yoga

with Robin Thorpe, E-RYT 500

Saturday, October 4 1-3p

cost: $25

As the days shorten and the weather cools, ease the transition into Autumn with a two hour restorative yoga practice. Come rejuvenate with deep relaxation over bolsters, blocks and blankets as we prepare for the winter months and the busy holiday season.

 

 

 

 

 

 

 

Yoga Journal LIVE! Colorado

Pricing increases August 22!
Get $50 off with code ROCKIES in addition to this early bird registration. 

Expand your yoga lifestyle while practicing with world-renowned yoga instructors September 14-21! Get ready to flow with Baron Baptiste, Amy Ippoliti, Tiffany Cruikshank, Dharma Mittra and 25+ more master instructors, all while enjoying stunning views of the Rocky Mountains and music by grammy-nominee, Krishna Das! Stop by the bustling Yoga Market (free and open to the public!) for yoga lifestyle products and samples from 50+ sponsors and vendors to keep you energized for exciting special events including LUNAFEST, CorePower Yoga Community Classes, AcroYoga Demos, Happy Hours featuring Natura Wine and many more!

 

 

 

Still Mind Sangha

Sundays 4:30-6 PM

Practiced in the style of Thich Nhat Hahn and the Plum Village Mindfulness Community

All Welcome and donation based 

No Experience Necessary